I'm sure you know what to do but it took me a while to realize icing my back was way more helpful than those hot showers. Also walking versus laying down...of course it depends what you have issues with.
try not doing stuff that recreates the pain. for example, tying shoes - instead of bending down - lift your foot up on a table. of course, depending on the origination of the pain... . It's peculiar that how you know when severe back pain gets better - you begin noticing the other painful areas in your body. Sorry to hear. You are not alone.
Top of Page Bottom of Page PermalinkFull Name: Mice elf
:toke: what?
:toke:
what?
Top of Page Bottom of Page PermalinkFull Name: intentionally blank
Flare-ups suck. Sorry to hear
Flare-ups suck. Sorry to hear you're hurting, PLF. Bowls, beers, and maybe some whiskey?
Top of Page Bottom of Page PermalinkFull Name: nebulous nelly
Sorry to read this, plf, hope you find some relief
Top of Page Bottom of Page PermalinkFull Name: Zzzzzz
I'm sure you know what to do
I'm sure you know what to do but it took me a while to realize icing my back was way more helpful than those hot showers. Also walking versus laying down...of course it depends what you have issues with.
Top of Page Bottom of Page PermalinkFull Name: Tim
Story of my life
Story of my life
Top of Page Bottom of Page PermalinkFull Name: jazfish
I have duly noted my back
I have duly noted my back surgeries here. Memory foam mattresses and walking my dog are wonderful for the back aches.
Opiates work too, but.....
Top of Page Bottom of Page PermalinkFull Name: weironourown2
try not doing stuff that
try not doing stuff that recreates the pain. for example, tying shoes - instead of bending down - lift your foot up on a table. of course, depending on the origination of the pain... . It's peculiar that how you know when severe back pain gets better - you begin noticing the other painful areas in your body. Sorry to hear. You are not alone.
Top of Page Bottom of Page PermalinkFull Name: Strangha
It's the seats on that Toyota
It's the seats on that damned Toyota, PLF. You need to sell it to me. That'll solve your back issue.
Good luck with the pain.
Top of Page Bottom of Page PermalinkFull Name: jazfish
Yeah, I really hope you find
Yeah, I really hope you find relief, Bro.
It took three years to heal after the last surgery. I had to relearn motions with the limited range of movement in my spine
Still sucks at times.
Best o' luck.
Top of Page Bottom of Page PermalinkFull Name: _________
Having Contrast MRI s On
Having Contrast MRI s On August 4 th - I Am Sure I Have Bulging Discs That Hurt Like HELL !
when The 4 Runners Die I am Getting A Car