Bob Weir on exercise and staying fit

Forums:

https://www.foxnews.com/lifestyle/bob-weir-grateful-dead-fitness-72

“I remember looking in the mirror in my 20s and thinking, ‘Holy s---. I’m ripped!’ That was probably the peak of it. I’m getting to a place now where I’m rivaling that. I’m pretty happy with what I’ve got going now.”

Good for Bob.  Seems like just seven years ago, he was having a hard time just keeping it together.

that shoulder bar deal he swings around is pretty interesting.

"He looks like a Civil War general who’s really into CrossFit."

Or a schizophrenic on the E train.

A great article, despite that it skips over a few lapses, but that's OK... who doesn't lapse from time to time?

“It’s that thrill of grace that travels up your spine whenever you’re doing things right.”

That's something all of us can understand, hopefully, and strive for.

A great line.

Atta' boy Bobby!

Laps > Lapse

Don't let the old man in!

"OVER 56 YEARS of performing, he’s never looked anything other than fit,"

Well, there was that night he tipped over on stage.

Bob's come a long way from choking down Vicodin and Sierra's whilst falling off concert stages.

"OVER 56 YEARS of performing, he’s never looked anything other than fit,"<<

So...the author never saw Ratdog or Furthur?

So if Bobby's QB, and Jerry's the running back, does that make Phil offensive ine?

 

Since he cleared the way...? 

Phil's the center.

If Bob Weir is in such great shape - then he should speed up the damn D&C tempos!

lol